Change happens through movement and movement heals
~ Joseph Pilates
About Claire - Pilates Instructor in Brighton
Hi, I'm Claire, a qualified Level 3 Mat Pilates instructor based in Brighton with over 20 years of practice.
My Pilates journey began as rehab after injuring my back moving a critically unwell patient. What started as recovery became a passion. It helped me move better, feel more in tune with my body, and ultimately become pain-free, building me back up stronger and more confident.
I've been lucky enough to travel and live in many countries, and Pilates has been the one constant. From practising on a dusty veranda in Kenya with locals to qualifying in 2021 under the expert guidance of the wonderful Jo Cobb at JPilates, it's always been with me.
I combine Pilates with my nursing career, bringing the same passion for problem-solving and caring for people to both roles. My medical and A&E background helps me guide you to move more effectively, prevent injury and recover from existing ones.