About Love and Live it Pilates

My Pilates journey began as rehab after injuring my back moving a critically unwell patient. What started as recovery became a passion. It helped me move better, feel more in tune with my body, and ultimately become pain-free, building me back up stronger and more confident.

I've been lucky enough to travel and live in many countries, and Pilates has been the one constant. From practising on a dusty veranda in Kenya with locals to qualifying in 2021 under the expert guidance of the wonderful Jo Cobb at JPilates, it's always been with me.

I combine Pilates with my nursing career, bringing the same passion for problem-solving and caring for people to both roles. My medical and A&E background helps me guide you to move more effectively, prevent injury and recover from existing ones.

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Why Love and Live it Pilates?

Every class is designed to leave you feeling stronger, more energised and with a smile on your face. My teaching focuses on body awareness, posture, balance and breath - helping you reconnect with how you move and feel. Good vibes and a welcoming smile are always included.

Classes suit all levels and abilities. I teach the classic 34 mat repertoire moves with variations, and while every class is different, there's enough continuity over a series of weeks for you to feel real progress.

“Change happens through movement and movement heals.”
— Joseph Pilates

Pilates Classes in Brighton and Online

I teach dynamic Pilates, flexibility-focused sessions, beginner classes, Pilates fitness and hot Pilates sculpt (yes, 36°C+) across Brighton studios including Revitalise and Humankind.

Can't make it to a studio? Join my online Pilates classes via Zoom from anywhere. NHS staff can attend classes at The Royal Sussex County Hospital at a reduced rate.

Looking for something more tailored? I also offer one-to-one sessions and corporate Pilates for workplace wellbeing.

Change starts today. Check my calendar and find your class.

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A woman smiling with dark hair leading a pilates class, stretching her arms above her head, wearing a dark top and colourful, patterned leggings, with two other women partially visible on either side.
Two women doing pilates on mats in a studio, both women is a side plank position, both smiling and focused.
Group of people in a pilates class on mats in a studio, lying on their backs with knees bent and hands holding legs.
Two women practicing pilates in a black and white photo, one in the foreground and one in the background, both performing side plank poses with extended arms.
A woman in workout clothes doing a boat pose on a yoga mat, smiling and extending her arms forward.
Two women in conversation, one with short dark hair and wearing a black tank top with jewelry, the other with light hair, facing away, in a black top.

  • "I love Claire's classes. She gets things burning, which I like and haven't previously found with Pilates."

    ~ Client review

  • "Since starting the weekly Pilates class my back pain has gone, I feel amazing. I love how each class focuses on a different body part and the mix of flexibility and strength."

    ~ Jennifer

  • “Claire’s Pilates classes are well prepared, rehearsed and never repetitive. There are often new exercises and different props which make the classes interesting, challenging and fun, also for those who have been doing Pilates for a long time. Not only is Claire an excellent teacher, her sunny disposition and welcoming demeanour turn her classes into an uplifting and enjoyable experience. I also appreciate her professional nursing background and find it reassuring.“

    ~ Susanne