Mondays 12:30-1:30pm

At: Revitalise, Brighton

Build strength, boost bone health, and increase muscle mass as you work through the 34 classic Pilates mat repertoire exercises.

Join Claire every Monday lunchtime to start your week feeling strong, confident, and completely at home in your body. All about embracing who you are and taking up space.

Wednesdays 11:00am

At: Revitalise, Brighton

Improve flexibility through the hips, hamstrings, inner thighs, and back, bringing fluidity and ease to your everyday movement.

This class helps ease aches and pains while deepening your connection to your body.

All levels welcome.

Thursdays 6:00pm

At: Revitalise, Brighton

An impact-free fitness class incorporating Pilates technique for correct structural alignment and engagement of the deep abdominals and pelvic floor. Focus on total core strength and stability, plus glutes, legs, arms, and back strength.

This class moves at a faster pace and isn't for complete beginners - it's perfect if you have some Pilates experience or good body awareness from other exercise. Get ready to be Pilates Fit!

Mondays 5:30pm

At: Royal Sussex County Hospital

Join Claire for Pilates at the Louisa Martindale Building, 11th Floor, Room 3.

All levels welcome - whether you're brand new to Pilates or have practiced before, you'll work through the 34 classic mat repertoire moves, building strength and flexibility while leaving excited about moving your body.

Thursdays 7:15pm

At: Revitalise, Brighton

A beginner-friendly class offering a gentle, steady pace to help you build core strength, improve posture, and learn foundational Pilates techniques.

Grounded in classical principles with an accessible approach, it's perfect for those new to Pilates or returning to movement. Leave feeling aligned, supported, and more connected to your body.

Thursdays 7:00am and 8:00am

At: Humankind, Studio 4, Brighton

A 60-minute energising full-body workout designed to elevate your heart rate while increasing muscle strength, flexibility, and endurance.

Engage in dynamic exercises that promote targeted muscle engagement-expect lunges, squats, upper body movements, and a workout that leaves you feeling strong and accomplished.